Library Picks: October 2021

1 October 2021

World Mental Health Day is observed on 10 October every year, with the overall objective of fostering awareness on mental health issues and mobilizing efforts in support of psychological well being.

Let these great reads strengthen your mental health, especially during these trying times.

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Maybe You Should Talk To Someone

by Lori Gottlieb

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Own Your Anxiety

by Julian Brass

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Own Your Self

by Kelly Brogan

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Proven Techniques to Stop Anxiety Now: Be Calm

by Jill P. Weber

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This Too Shall Pass

by Julia Samuel

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We’ve Been Too Patient

by L.D. Green & K. Ubozoh

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Your Happiness Toolkit

by Carrie M. Wrigley

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